Skip to Main Content
Ask Us!Toggle Chat Widget

Wellness: Home

Dimensions of Wellness

What is Wellness?

Wellness is the pursuit of continued growth and balance in six interrelated dimensions that contribute to enhanced quality of life.

How to Use This Guide

Choose a dimension of wellness to explore by clicking the blue tabs at the top of the page. Further explore topics within each dimension by hovering over the tab. 

Resources from the James E. Walker Library