Social wellness is engaging in meaningful, positive, and genuine relationships with others, communicating in a healthy way, and caring about the greater good. It’s about being connected and striving to belong.
Hover over the Emotional Wellness tab and explore topics such as Friendship, Volunteering and Healthy Communication.
Keep in regular contact with your friends and family
Spend quality time with people who care about
Engage in volunteer work
Take a class to try something new
Join a group based on your interests
Celebrate your traditions and culture
Participate in community events.
Help in a community garden or park
Be active with others in your community
Travel with the intention to meet other people
Get involved with local issues that are important to you
Social Intelligence: The New Science of Human Relationships by
Social Intelligence explores an emerging new science with startling implications for our interpersonal world.
Click: The Magic of Instant Connections by
A psychological investigation of the forces behind what makes us click with certain people, or become fully immersed in whatever activity or situation we're involved in.
Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone by
“True belonging doesn’t require us to change who we are. It requires us to be who we are.”
