Intellectual wellness is a lifelong pursuit of learning and being curious while engaging in creative and stimulating mental activities to expand skills of critical thinking, communication and problem solving.
Intellectual wellness is much more than academics - it can be developed through personal and professional development, cultural or community involvement and personal hobbies.
More informed decisions
The ability to see things from multiple perspectives
Development of own ideas and opinions
Open-mindedness
Personal & professional development
Clearer thinking
Better communication
A more stimulating well-rounded life
Improved problem-solving & critical thinking
